What a difference a week makes. Just a smidge rainy on Monday huh? Well now you have the extreme. That's one of the great benefits of the ever-changing weather in our area. You will be prepared to run in any climate on Boilermaker Sunday. A wonderful job by the some 40 runners that braved the rain to join us. By the way, last week was an all time record for runners on the first day. Joe lost count after 100 (and yes he can count higher!).
Cudos though for running through tough conditions. Everyone did well. I now expect everyone that can, to blog. Lets get some talking going. We are a team people! There are Wednesday and Saturday runs. Next week we are at the finish line.
Here's a quick tip....on the up hill...pump your arms. It may sound funny, but trust me it works.
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Okay, mother nature didnt cooperate entirely tonight! It could have snowed, so I think I will take a little rain. It was a great time. The run was a bit longer than expected ....JOE ! But it was great and we all finished, thats the important part. The stretching prior really helped me get thru the run. Being new to running, all the new stretches I am learning are coming in extremely helpful. And are helping me avoid aching muscles! Thank you for that ! I cant believe that I am saying this ...but cant wait till Wednesday to run again.
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